The Alempang Baptist Church Youth Ministry in collaboration with CBM and Wellness 10:31 Gym, held a first of its kind outdoor fitness challenge at Grace Garden, Alempang Ward on Thursday, October 13. The event was held as part of the youth ministry’s advocacy campaign on Healthy Lifestyle.
A total of 13 participants including 2 females took part in the fitness challenge events such as Push Ups, Planks, Squat and Burpees. Mr. Vin, a personal trainer and the proprietor of Wellness 10:31 Gym, Sangtemla Ward, Mokokchung addressed the youths saying that wellbeing is a complex combination of a person’s physical, mental, emotional and social health factors. He also encouraged every individual in endeavouring for a personal overall wellbeing. The event was also attended by fitness enthusiasts from different gyms around the town.