The Department of Youth Resources and Sports, Nagaland, today observed the 12th International Day of Yoga at Indira Gandhi Stadium, Kohima, under the theme “Yoga for Healthy Ageing.”
The programme witnessed participation from the National Service Scheme (NSS), National Cadet Corps (NCC), Bharat Scouts and Guides, students of the Indira Gandhi Stadium Sports Academy, Kohima, and officials of the Youth Resources and Sports Department.
Yoga instructor Lawrence led the session.
He said that this year’s theme, “Yoga for Healthy Ageing,” promotes the idea of staying fit through regular practice of yoga. He added that yoga keeps the body fit and healthy and brings peace to the mind, heart and soul.
